Frequently Asked Questions

What are the costs for your services?

Prices are based around the services that you personally require and that are best fitting to your circumstances.

However, the more support you choose as part of your personalised package, the greater the discount.

How will I know if you are the coach for me?

If you’ve not done so already, have a read through the “Services” page to see what typical support is available.

Also you can have a look through the photo gallery and testimonials from clients on the “Clients Results” page.

You can contact me to discuss what you think may be the best route for you, and where relevant, we can arrange for a FREE consultation where we can discuss in thorough detail your goals, the best structure to assist in achieving those goals, and where possible, a sample of the recommended exercise prescription.

Do I need to be of a certain level to work with you?

Other than being in an adequate health screened position, there are no additional “requirements“.

You do not need to be, or have the intention of being an “elite” level athlete, or active competitor.

All you need is to be determined to work towards your goal.